Total Time: 22 minutes

Summary: 
Coping with stress in our lives can be fun - when you find time to laugh along the way. Join Loretta LaRoche in exploring the possibilities that can help you use stress as an ally, rather than the enemy. During this entertaining program, you'll discover how to laugh at yourself, appreciate each moment and see the humor in stressful situations.

Technical Requirements: 
P500+ Processor, 128MB of RAM; Windows 2000, 2003, XP, Minimum screen resolution 800x600, Internet Explorer 5.5 or higher; Windows Media Player 9.0 or higher; Flash 8.0 or higher; 56K minimum connection; broadband (256 kpbs or higher) connection recommended; Javascript, DHTML and cookies enabled; Sound card with speakers or headphones strongly recommended.