Total Time: 3 hour(s)

Summary: 
This course provides the user with an introduction to the three common responses to pressure.

Ojectives: 
After completing this course, students will be able to:
Identify Type A, B and C behaviors
Describe the three performance zones
Recognize your performance zone
Identify vicious and vital cycles

Topics: 
A New Model of Behavior
The Type C Experience
The Three Performance Zones
Your Performance Zone Profile
Obstacles to C Zone Performance

Technical Requirements: 
P500+ Processor, 128MB of RAM; Windows 2000, 2003, XP, Minimum screen resolution 800x600, Internet Explorer 5.5 or higher; Windows Media Player 9.0 or higher; Flash 8.0 or higher; 56K minimum connection; broadband (256 kpbs or higher) connection recommended; Javascript, DHTML and cookies enabled; Sound card with speakers or headphones strongly recommended.